Abbreviations used for references
| Alt | Alternatives (by Dr. David G. Williams, www.drdavidwilliams.com) |
| BN | Better Nutrition (local freebie by Primedia) |
| DL | Delicious Living (local freebie, www.healthwell.com) |
| HFN | Health Freedom News (National Health Federation) |
| HNB | Health and Nutrition Breakthroughs (local freebie, www.healthwell.com) |
| HS | Health Science (National Health Association www.healthscience.org) |
| NAH | Nutrition Action Healthletter (CSPI, www.cpsinet.org) |
| SN | Science News |
| SNol | Science News online http://www.sciencenews.org/articles/????????/food.asp where ???????? is the eight digit number in the reference. These articles often contain many references. |
| WBJ | Well Being Journal (www.wellbeingjournal.com) |
| WSH | Dr. Andrew Weil's Self Healing (www.drweilselfhealing.com) |